Weekly update 2

Last week (2025-01-06 - 2025-01-12):

• walked 83.7 kilometres
• lost 2.0 kg from 88.0 kg to 86.0 kg
• my BMI changed from 28.7 to 28.1

Read the books Discipline Equals Freedom and Extreme Ownership by Jocko Willink.

Walked part 0 of the Westerbork path.

#100DaysToOffload 7/100